I am a gentle creative & intuitive healer; combining my life and professional experience with my soul purpose, knowledge & experience of yoga, pranayama, Buddhist meditation, holistic Thai / Swedish massage techniques and energy healing, to create a bespoke and person centred healing experience for each person based upon their souls desire
I invite you to connect with the true essence of yourself, holding a deeply relaxing, safe & nurturing space to release what no longer serves you prior to empowering the birth of your hearts dreams and desires, burst into fruition.
I am passionate about empowering people to heal from trauma and find a sense of balance upon which to flourish and become the best sparkly versions of themselves that they were always destined to be.
With a natural empathetic, intuitive and creative ability combined with a strong passion to empower and heal, I like to work intuitively and mix holistic disciplines depending on the clients individual needs in each moment, with an emphasis on healing the mind, body & soul to create balance & harmony.
My personal healing journey began in northern Thailand in 2004 where I was guided and introduced to Yoga and Thai Massage, I instantly fell in love with the disciplines and began my personal healing journey.
Spirituality is at the core of my path, it sparked my curiosity and desire to experiment with various holistic disciplines within my own personal healing journey, to include;
‘Shamanism, Rebirthing, Metaphysical Energy Healing, Psychotherapy, Cognitive Behavioural Therapy, Neuro-Linguisitic Programming, hypnotherapy, EMDR & Somatic ETR Trauma Recovery, Reflexology, Indian Head Massage, Acupuncture, Buddhist Meditation, 100+ hours Vipassana Meditation, Coaching, further Yoga Studies, Tantric Conscious Relating studies, Sound Healing, Arts Therapy and various classes, workshops and retreats’.
I have a twenty-three year professional background in early years education, support work and social work. Having worked with children aged 0 - 16, youth and adults with a multitude of complexities, to name a few, including abandonment, low self esteem, sexual abuse, mental health, learning disabilities and various other care needs.
Despite enjoying working with people and empowering them to overcome their challenges, I felt I was unable to support in the way I felt was needed via my social work role and saw a need for a more therapeutic intervention combining a mind, body and soul integrative approach, so began my discovery of the healing arts in 2013.
After studying a year long 200 hour hatha yoga course, I returned to Thailand to study traditional Thai massage, which was quickly followed by Swedish massage, including level 3 anatomy and physiology and reiki energy healing. I later went on to further study a 100 hour traditional authentic Indian ashram based Gitananda yoga course.
Since qualifying in holistic studies, I have been blessed to have shared my passion in the healing arts within various establishments with people of all walks of life to include;
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Being a resident teacher at an Indonesian island yoga & meditation retreat centre
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Host yoga teacher at a surf-yoga Moroccan retreat
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Teaching yoga and meditation to youths at a secure detention unit
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Primary schools
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Local authority care leavers aged 16+
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Various Swansea based yoga studios
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Self run yoga studio at a jujitsu gym
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CrossFit
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Independent classes at the beach and at holistic centres
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121’s
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BSc, BA, HND
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300 hour trained Hatha / Vinyasa & Gitananda yoga teacher
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Reiki energy healing
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Swedish massage
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Thai yoga body worker
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Level 3 anatomy and physiology training.
“Your pain is your biggest blessing,
for your wound, is where
the light enters you!”
- Rumi